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How Much Weight Can a Cheap Barbell Hold?

May 25, 2018 By strengthminded_erict

old rusty barbells with plates in park

By Eric Troy and Joe Weir Most lifters who train at home and own their own barbell have a cheap barbell. I (Eric) have already written about a good quality but affordable barbell for home workouts. But, many are justifiably confused about what to look for in a barbell and are concerned that a less expensive […]

Why Is Exercise So Underrated?

May 24, 2018 By strengthminded_erict

https://youtu.be/1Rdr_ce6sho

A YouTube video from a Channel called ‘What I’ve Learned’ recently caught my eye. The video was titled “Why Exercise is Underrated.” Immediately, I question the assumption of the title. Is exercise underrated? The video focused on the faulty marketing of the fitness industry, saying that it focused on the wrong messages. All the while, […]

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